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Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns

List Price: $14.99 Deal Price: $7.98 You Save: $7.01

If you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Blast The secrets to ab training.

Director: Tracey Mallett

Actor: Tracey Mallett

Release Date: 2009-10-05

Original Release Date: 2009-01-01

Manufacturer: ATP FItness Productions

Format: Color; Dolby; DVD; NTSC; THX

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Last updated: February 6, 2010, 12:38 pm (Prices and availability are subject to change without notice.)

Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns

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